What you can do

Self-Care

Before contacting us to make an appointment think about whether there are things you can do to care for yourself. That could be improving your lifestyle or managing some elements of your condition. The NHS website has an A-Z of conditions that can help with this.

Life style

There are helpful resources on the NHS website and also provided by local organisations

• Better Health - NHS
• Live Lighter Sheffield
• Move More Sheffield

Help with breathing

• Better breathing video

Self-Referral

There are also a number of local support services, which may benefit you with support and advice about specific conditions or circumstances you find yourselves dealing with. These can be accessed in the links in the table below