Classes

Try these tools, tips and special offers from the NHS to move more every day.

https://www.nhs.uk/better-health/get-active/


Mondays


STEP OUT SHEFFIELD

Who is this for: Everyone!
Time: 11.15 am to leave at 11.30 am
Where: Meet at the bottom of the steps of the First Start Centre, Firth Park Road S5 6HH
What: Trained volunteer leaders, strollers and striders lead walks in the community.
Cost: FREE
More details: https://www.stepoutsheffield.co.uk/firth-park-walk/

Tuesdays

STEP OUT SHEFFIELD

Who is this for: Everyone!
Time: 1.20 pm to leave at 1.30 pm
Duration: 10 minutes to 1 hour every Tuesday
When: Tuesdays
Where: Outside Abbeyfield Park, Pitsmoor (off Burgreave Road), S3 9DL
What: Trained volunteer leaders, strollers and striders lead walks in the community.
Cost: FREE
More details: https://www.stepoutsheffield.co.uk/pitsmoor-walk/


GYM SESSION WITH INSTRUCTOR

Who is this for: It's open to everyone
Time: 10:30 - 12pm
When: Tuesdays
Where: Firvale Community Hub, 127 Pagehall Road, S4 8GU
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/activities-timetable/


GYM SESSION WITH INSTRUCTOR ROMA WOMEN

Who is this for: All Roma women welcome.
When: 12 - 1pm
When: Tuesdays
Where: Firvale Community Hub, 127 Pagehall Road, S4 8GU
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/activities-timetable/


ROMA WOMEN ZUMBA

Who is this for: All Roma women welcome
When: 1-2 pm
When: Tuesdays
Where: Firvale Community Hub, 127 Pagehall Road, S4 8GU
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/activities-timetable/

Wednesdays
 

ZUMBA (ladies only)

Who is this for: Ladies only
Time: 9:30 am – 10:30 am
When: Wednesdays
Where: Firvale Community Hub, 127 Pagehall Road, S4 8GU
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/move-more-cloned-2517/


MEN’S KEEP FIT (60+ only)

Who is this for: All men over 60 welcome
Time: 11:00 am -12.00 pm
When: Wednesdays
Where: Firvale Community Hub, 127 Page Hall Road, Sheffield, S4 8UG
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/mens-keep-fit-sessions/


MEMORY CAFÉ

Who is this for: The memory café is open to those suffering from memory issues and their families/carers
Time: 12:00 pm –1.30 pm
When: Wednesdays
Where: Firvale Community Hub, 127 Page Hall Road, Sheffield, S4 8UG
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/memory-cafe/

Thursdays


LEGS, BUMS AND TUMS

Time: 9:30am
When: Thursdays
Where: Firvale Community Hub, 127 Page Hall Road, Sheffield, S4 8UG
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/activities-timetable/


CHAIR AEROBICS (60+ ladies only)

Who is this for: All ladies over 60 are welcome.
Time: 10:30 - 11:30 am
When: Thursdays
Where: Firvale Community Hub, 127 Page Hall Road, Sheffield, S4 8UG
More information and to book a place: 07897324285
Website: https://firvalecommunityhub.org.uk/activities-timetable/